Hi, and welcome! I'm Brit (AKA Brittany), owner and creator of Be FIT by Brit. I'd like to begin by recognizing YOU. Whatever brought you here today, give yourself some credit for it. Each and every one of us has room to grow, but taking the reins on your health takes a great deal of strength and courage. Before we get into the nitty gritty, let's talk about who I am and why I'm qualified to help YOU live your best life.
I am a two-time Florida State University alumna with my Master's and Bachelor's degrees in Sports Nutrition and Exercise Physiology. Before beginning my role as a health coach, I worked in multiple health and wellness settings such as physical therapy and rehabilitation, athletics, sports nutrition, personal training, and group fitness. My nutrition coaching experience began at an orthopedic center, where I guided and counseled clients in healthy weight loss and weight maintenance in order to receive orthopedic surgery. I also worked in the Sports Nutrition Department for Florida State University Athletics where I gained experience fueling athletes of all types. Currently, I am a certified Barre and Pilates instructor and consultant with an all-natural company called Arbonne, which promotes pure, safe, and beneficial products for overall health and wellness, inside and out. I am a dog lover, military girlfriend, and coffee enthusiast with a drive for helping others overcome personal obstacles and achieve success through one-on-one fitness and nutrition services. I focus my practice on an individualized, holistic approach so that you can gain optimal results that last a lifetime.
Take a few minutes to browse through my site and the services I offer. You can find descriptions of different health plans, testimonials from previous and current clients, workout videos (coming soon), my Be FIT Blog, my Arbonne page with links to learn about products, and more. You can contact me via the tab above with any questions, comments, or concerns.
*Please check with your doctor before making any drastic fitness or nutrition-related changes to your lifestyle.