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RECIPES

Fresh Kale

KALE APPLE SALAD

  • 2 handfuls kale

  • 1 sliced apple

  • 1/4 cup slivered almonds

  • 1/4 cup dates

Dressing: 2 tbsp. extra-virgin olive oil, 3 tbsp. freshly squeezed lemon. Top with low-fat cheese, salt & pepper.